Low Fat Low Carb Diet Not The Whole Picture

No one wants to go on a diet in order to lose weight. The very word "diet" makes me want to start eating everything that I'm not supposed to have! But every year millions of people decide to do just that. The first thing that most people vow to do is go on a strict diet in order to lose that weight and they create impossible diet menu plans to follow.

Exercise is one of the easiest home remedy that could be tried to treat piles. While exercising the patient must ensure that his abdominal muscles helps in progress of blood circulation in the rectal area.



Ice is one of the simplest but one of the most effective hemorrhoid treatments you can use to reduce swelling, inflammation, bleeding and pain. Wrap it in chipped form in a piece of cheese cloth and apply it onto the hemorrhoid itself.

High fiber diet- Eat fruits and vegetables high in fiber like turnips, radishes, and bananas. Instead of that bacon and eggs alone have a bowl of oatmeal. It's filling and high in fiber. This will help keep you regular so you're not constipated. Constipation is a big cause of piles.

But the most common cause of hemorrhoids is constipation. Constipation makes you do a lot of straining Diet in piles order to get your stools out of your system. When you strain yourself whenever you are on the toilet, you are exerting pressure on the veins in your anal region. If you do this repeatedly, then you are highly likely to develop hemorrhoids.



Sitting in warm water for about 20 minutes will help with the pain of piles. It's also a great way to make sure that area is kept clean. The relaxation will help as well!

I can relate to you numerous ways and situations in which such cases will occur. Do you know that excess pressure on the veins can result when you are trying to lift some heavy objects or weights improperly? Do you know that constipation and eventually straining during bowel movement can also result in piles? Do you know that pregnancy can also cause hemorrhoids as well? This is because the changing hormone levels and pressure from the fetus can cause blood vessels to swell as a result.

Another cure for piles is called bipolar coagulation. This is a painless treatment and what happens is that it coagulates mucous found in the affected area through electrotherapy. If this does not work, your other option is Hemorrhoidal Arterial Ligation on HAL. This is a popular cure more info for piles. How this is done is through a needle and a thread. The ultimate result is to tie the hemorrhoid that swelled and lessen the pain.

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